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  • Laurie Findeisen

Black Bean Chocolate Pudding

I make this at my nutrition seminars and its always a hit. Serve with strawberries or raspberries if you have them! 1 can black beans, drained and rinsed. 1/3 cup good quality maple syrup 1/4 cup unsweetened cocoa powder 1/4 tsp vanilla Cinnamon to taste Blend all ingredients until smooth. If texture is not thin enough add almond milk or regular milk.

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Stamford, Connecticut

Phone: (203) 550-1502

© 2023 by Laurie Findeisen