Laurie Findeisen
Yummy Spinach Artichoke Bites

An easy, healthy appetizer or snack recipe with spinach, artichoke hearts, quinoa, and three kinds of cheese.
Course: Appetizer, SnackCuisine: AmericanKeyword: appetizers, gluten free appetizers, party food, quinoa bitesServings: 12 Calories: 98 kcalAuthor: Brianne @ Cupcakes & Kale Chips Ingredients
1 cup cooked quinoa, cooled
2 oz shredded Monterey Jack cheese (about 1/2 cup) or leave out cheese to make Vegan
2 oz shredded mozzarella cheese (about 1/2 cup)
2 Tablespoons grated parmesan cheese
14 oz artichoke hearts, chopped and squeezed in a paper towel or kitchen towel until throughly dry
4 oz frozen spinach, thawed and squeezed in a paper towel or kitchen towel until throughly dry
½ teaspoon kosher salt
1 large egg
Instructions
Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
Add all of the ingredients to a bowl and mix until thoroughly combined.
Divide the mixture evenly between the cups of the mini muffin tin, and press down to pack it in firmly.
Bake for 20-25 minutes, or until golden brown and crispy. Let cool for a couple minutes before loosening from the pan with the tip of a butter knife.