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  • Writer's pictureLaurie Findeisen

Yummy Spinach Artichoke Bites

Great party snack!

An easy, healthy appetizer or snack recipe with spinach, artichoke hearts, quinoa, and three kinds of cheese.

Course: Appetizer, SnackCuisine: AmericanKeyword: appetizers, gluten free appetizers, party food, quinoa bitesServings: 12 Calories: 98 kcalAuthor: Brianne @ Cupcakes & Kale Chips Ingredients

  • 1 cup cooked quinoa, cooled

  • 2 oz shredded Monterey Jack cheese (about 1/2 cup) or leave out cheese to make Vegan

  • 2 oz shredded mozzarella cheese (about 1/2 cup)

  • 2 Tablespoons grated parmesan cheese

  • 14 oz artichoke hearts, chopped and squeezed in a paper towel or kitchen towel until throughly dry

  • 4 oz frozen spinach, thawed and squeezed in a paper towel or kitchen towel until throughly dry

  • ½ teaspoon kosher salt

  • 1 large egg


  1. Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.

  2. Add all of the ingredients to a bowl and mix until thoroughly combined.

  3. Divide the mixture evenly between the cups of the mini muffin tin, and press down to pack it in firmly.

  4. Bake for 20-25 minutes, or until golden brown and crispy. Let cool for a couple minutes before loosening from the pan with the tip of a butter knife.

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